LET’s Start the Conversation

THANK YOU  for reaching out. Please tell us who you are in your message, and we will do our best to respond within 3 business days. We look forward to hearing from you. 


We care deeply about our community, but The Shift does not provide professional medical or psychological advice or counseling and we are not able to help if you are in crisis.

If you are in emotional distress or experiencing thoughts of harm to yourself or others, help is available 24/7.

TEXT 988

Text HELLO to 741741 to connect with a Crisis Text Line counselor

Call the National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Spanish & English

Deaf & Hard of Hearing TTY 800-799-4889

If you need mental health care but cannot afford it, contact Rise Above The Disorder: YouAreRAD.org


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